June 06, 2024
Seniors Week - Gentle Breathe and Flow Yoga
SENDALL GARDENS • 20166 50 AVENUE LANGLEY, BC, Canada V3A 3S9 Organized by City of Langley RecreationAbout this event
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Description
Let's connect with nature! This gentle flow class will go through a series of yoga poses in a slow and gentle fashion with a focus on guided meditation and mindfulness to connect your breath, movement and mind. Class will be held outdoors (weather permitting) in Sendal Gardens so we can stop and smell the flowers! Ideal class for beginners - participants must be comfortable getting to and from the ground. Mats will be provided.Free workshop with a valid Seniors Week Activity PassRegister by phone: 604-514-2940Register in person: Timms Community Centre- 20399 Douglas Crescent.
Must have a valid Seniors Week Activity Pass.
Please meet at Sendall Gardens Gazebo: 20210 50 Ave
Weather permitting
Age Category
Senior
Location
20210 50 Ave
Instructor
TRACY L
Age and Gender
Ages 50-110 · Co-Ed