Description

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Strengthen, stretch and breathe your way to a more comfortable pregnancy. Improve posture, balance and flexibility as your instructor leads you through a series of pregnancy safe yoga poses. Prepare for labour by building stamina and learning to use your breath. The benefit from relaxation exercises will help you now and as a new mother. This is a great way to connect with other moms-to-be in your community as you enjoy the benefits of this popular class.

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Full refunds given prior to the start of the first class.Pro-rated refunds will be issued after the start of the program prior to the 3rd class.No refunds after the 3rd class.

Age Category

Adult

Location

TCC - MPR 3 - DAMS ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

Instructor

WENDY S