Description

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45 Minute Superset Swimming Lessons pack focused, high intensity learning into one week. Longer classes mean more feedback, and faster progress than our two week, 10 session format. Ideal for participants working on one or two skills.

Preschool 4 teaches deep-water entries and treading water wearing a PFD. Preschoolers will become skilled at retrieving objects from the bottom of the pool in chest-deep water and performing front and side glide. Front crawl wearing a PFD is introduced.

Prerequisite Required - Completed Preschool 3 or Swim Assessment Click here to learn more

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Preschool 4 - Sea Lion Skills
Entries & ExitsJump into deep water, return and exitSideways entrySurface SupportTread water 10 sec. wearing PFDSwim to Survive SkillsWearing a PFD, sideways entry into deep water, tread 15 sec.; swim/kick 5 mFront float, roll onto back, swim 5 mUnderwater SkillsOpen eyes underwaterRecover object from bottom in chest-deep waterMovement / Swimming SkillsGlide on side 3 mFlutter kick on front7 m Flutter kick on back7 m Flutter kick on side5 m Front crawl5 m wearing PFDWater Smart EducationWithin arm’s reachWear a lifejacket

Age Category

Preschool

Skills

Swim for Life - Preschool 4 - Sea Lion

Location

AAMP - LANE 1 at AL ANDERSON MEMORIAL POOL - 4949 207 ST

Prerequisites

Swim for Life - Preschool 3 - Orca
or TOL - [5] Sea Lions

Instructor

Lifeguard 10