May 07 - June 11, 2024
Women With Weights - Beginner
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3 Organized by City of Langley Recreation
Registration closed.
About this event
Description
This activity has been cancelled.
Hey ladies! Why workout alone? Join this group and get fit while learning the most effective techniques for strength and cardio training. Under the guidance of a certified trainer, gain the confidence and motivation you need to start on a path to a fitter, healthier lifestyle. Each participant will receive their own personal training plan based on their individual needs and goals.
Beginners welcome!- Please Note: No class June 21
- Please Complete the Lifestyle Questionnaire and PAR-Q and return to Timms Community Centre prior to the first class.
- Full refund/ credit will be granted if notice of withdraw is received prior to the first class.
- No refund/credit after the commencement of the first class.
Age Category
Adult
Location
TCC - WEIGHT ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Instructor
TRACY L
Age and Gender
Ages 30-255 · Females Only
Location
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3