Description

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Ready to get stronger together?

Step into a supportive small‑group weight training program designed to elevate your strength, confidence, and consistency. Each week, you’ll train in the weight room with expert coaching, personalized motivation, and a community that pushes you to grow.

This circuit‑style class blends strength and cardio for a dynamic, full‑body workout. It’s perfect for participants who already feel comfortable in the weight room and have prior training experience.

If you’re new to lifting, start with our Stronger You – Intro program to build a solid foundation before joining this class.

Age Category

Adult

Location

Weight Room

Instructor

SARAH S