April 24, 2024
Light Sculpt
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3 Organized by City of Langley Recreation
This event has ended.
About this event
Description
This activity has been cancelled.
60 minutesModerate IntensityLow-ImpactUsing bands, dumbbells, body weight and barre build your strength, tone your body and strengthen your CORE. Emphasis is on improving balance and mobility with low impact movements. Suitable for all ages and fitness levels.
Mat work is included, participants must be comfortable getting to and from the floor.
- Registration opens one week in advance.
- Registration closes 15 minutes prior to class start. No-drop-ins.
- Please arrive 5 - 10 minutes prior to your class start to check in.
- Proceed directly to MPR 3 to check in with instructor.
- 2 days notice is required for refund/credit.
Age Category
Adult
Location
TCC - MPR 3 - DAMS ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Instructor
LYNN BAKER
Age and Gender
Ages 14-255 · Co-Ed
Location
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3