Description

We're sorry, but online registration is not allowed for this activity. Please contact us at 604-514-2940.

Are you an older adult who is looking for support to get physically active?

Join Choose to Move to help introduce the habit of physical activity into your daily life in ways that make sense to you. Choose to Move is a free and flexible program that provides you with the motivation and support to become more active. In Choose to Move, you receive both individual and group support. Work individually with a trained activity coach to develop and stick to a physical activity plan made just for you. You choose activities that you know you will enjoy and are able to do! You will also join a group of other Choose to Movers for motivational meetings to share your successes and challenges.

Please Note: This is not a group exercise class! With the help of your activity coach and support group, you will find the motivation and accountability you need to achieve your goals.

Participants must attend the Choose To Move Information Session to be eligible for this program.

Motivational group meetings have been scheduled to meet at Timms Community Centre on the following dates:

Saturdays 11:30am - 1:00pm MPR 2

Group Meeting 1: Jan.31

Group Meeting 2: Feb.14

Group Meeting 3: Feb.21

Group Meeting 4: Feb.28

Group Meeting 5: Mar.7

Group Meeting 6: Mar.14

Group Meeting 7: Mar.21

Group Meeting 8: Mar.28

Please note: this is an introductory program geared towards first timers, priority registration will be given to those who have not yet participated in the Choose To Move Program.

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Saturdays 11:30am - 1:00pm
Group Meeting 1: Jan.31Group Meeting 2: Feb.14Group Meeting 3: Feb.21Group Meeting 4: Feb.28Group Meeting 5: Mar.7Group Meeting 6: Mar.14Group Meeting 7: Mar.21Group Meeting 8: Mar.28

Age Category

Senior

Location

TCC - MPR 2 - MADSEN at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS