July 12, 2024
Aquafit Shallow Water
AL ANDERSON MEMORIAL POOL - 4949 207 ST • 4949 207 STREET LANGLEY, BC, Canada V3A 6Z8 Organized by City of Langley Recreation
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About this event
Description
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Aquafit is an excellent fitness class in the water! Components include a warm up, aerobics, muscle conditioning exercises and a cool down. Water exercise exerts less impact to the joints and is suitable for swimmers and non-swimmers. |
Age Category
Adult
Location
AAMP - LANE 6 at AL ANDERSON MEMORIAL POOL - 4949 207 ST
AAMP - LANE 5 at AL ANDERSON MEMORIAL POOL - 4949 207 ST
Instructor
Recreation Worker 5
Age and Gender
Ages 16-255 · Co-Ed