Description

We're sorry, but online registration is not allowed for this activity. Please contact us at 604-514-2940.

Are you an older adult? Wanting to get more active? ActivAge may be for you!

ActivAge is a free group physical activity program for inactive older adults. It introduces participants to physical activity and reinforces their commitment to incorporate it into their daily lives.

The program is progressive with planned physical activities (stretching, activity, and cool-down) based on ActivAge training. This fun and social program will help get participants moving in a relaxed environment with likeminded people.

The program focuses on improving activities associated with daily living, strengthening muscles used day-to-day (ie: bending, lifting, stretching etc.)

Each class incorporated physical activities that engage participants, and features in-class discussions and resources to improve overall health and physical well-being.

This program is reserved for those registered in the Choose to Move program

Partnership program with BCRPA. Registration will be available in person only after the Choose To Move Information Session on April 12.

This program is reserved for those registered in the Choose to Move program

Partnership program with BCRPA. Registration will be available in person only after the Choose To Move Information Session on April 12.

No class May 17

Age Category

Senior

Location

TCC - MPR 3 - DAMS ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS