Description

AQUA AEROBICS$150 for all 3 days (Mondays, Wednesdays and Fridays)June 29th-August 21stMondays/Wednesdays/Fridays 11:15am-12:00pmKeysa Park Pool (Brady & Vandenberg)
Aqua Aerobics is a great, fun class and form of exercise which provides cardiovascular conditioning, muscle toning, increasing flexibility and endurance. It is low impact, easy and gentle for the joints. Full body workout using the water for resistance. Recommended for older active adults. M,W, F 11:15am-12:00pm

Location

Keysa Pool