Description

The Table is a free 8 week life skills program designed for young adults ages 18 to 25 at the YMCA of Metropolitan Los Angeles. This program creates a welcoming space where participants can connect, build confidence, and gain practical tools for everyday life. Through weekly sessions, participants explore topics such as financial literacy, career and education pathways, responsible use of social media, stress management, health and wellbeing, and leadership development.
Each session includes a hands on workshop followed by time to build community over food and social connection. Participants who complete the full program receive a certificate of completion, a stipend, and a YMCA membership through their 26th birthday. The Table is more than a class. It is a supportive environment where young adults can grow, build relationships, and take meaningful steps toward their future.

Activity Age Category

Adult

Location

ANT - Main Branch at Antelope Valley Family YMCA