Description

Combine the mindful approach of conscious breathing, building strength, balance, flexibility and experience relaxation in a traditional yoga practice. Everyone welcome, no fitness level or experience needed. Bring a mat.

Wear leotard and tights or non-restrictive clothing and bare feet or ballet slippers.

Activity Type

Special Offerings (Dance)

Location

MCAT Recital Hall at Music&Creative Arts Therapies Bldg

Instructor

Judi Bar