Description

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This class meets every Monday And Wednesday 6:30PM - 7:30PM in the cafeteria.Pilates are done slow and easy while standing or sitting. The exercise will help tone, and strengthen the entire body. Please bring yoga mat, blanket, or large towel.

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Classes will meet every Monday and Wednesday for 8 weeks. Please bring yoga mat, blanket, or large towel.

Location

LWCHS - Cafeteria at Lake Worth Community High School

Instructor

Sally Welsh-Chapela