Description

Step into spring with an open heart and renewed energy. This uplifting mini retreat blends meditation, breathwork, gentle movement, sound healing, and journaling to help you plant fresh intentions and align with the season’s abundant growth. Awaken your vitality and welcome the renewal of spring. Please bring a yoga mat, blanket, pillow, journal, and anything else to help you feel cozy and supported. Meagan Simmons is Chopra Certified Meditation Teacher, Reiki Master, Crystal Tones® Certified Sound Practitioner, and 200-hour Yoga Instructor

Age Category

Adult

Location

LORAC Oswego Hall A at .LORAC
LORAC Oswego Hall B at .LORAC

Instructor

Meagan Simmons