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July 06 - August 24, 2021

Core Strength in the PARK

Millennium Plaza Park • 200 First Street Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

A non-impact class that will strengthen the muscles from hips to shoulders. Improve mobility and stability. Alleviate low back pain, strengthen hip flexors, while also improving posture through functional movement. All you need is a mat!

Age Category

Adult

Location

PP Millennium Plaza Park Pergola at Millennium Plaza Park

Instructor

Kathren Cavanaugh

When

July 06 - August 24, 2021

9:00 AM to 10:00 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Millennium Plaza Park

200 First Street Lake OswegoOR  97034

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Sessions

Core Strength in the PARK

$50.00
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