Chair Tai ChiAdult Community Center 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake Oswego
About this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
This is a gentle, meditative mind-body exercise performed while seated in the comfort and safety of a chair. Based on the proven effective Tai Chi-Moving for Better Balance program this class combines traditional Tai Chi forms with simple, slow, and rhythmical therapeutic movements to improve balance, strength, and reduce the risk of falls. No previous experience necessary.
ACC Oak/Acorn Room at Adult Community Center
March 02 - April 27, 2023
10:10 AM to 11:10 AM
Age and Gender
Adult Community Center505 G Avenue Lake Oswego, OR 97034