March 28 - May 09, 2023
Nia
Christ Church Parish • 1060 Chandler Road Lake Oswego, OR 97034 Organized by City of Lake Oswego
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, May 9, 2023.
Nia combines dance, martial arts and relaxation to help condition the body, mind and spirit while it improves flexibility, agility, mobility, stability and strength. This will be an hour of conditioning sprinkled with fun! You will move to invigorating and inspirational music designed to create sensation and bring awareness to your movement habits. Bare feet recommended! *No Class 4/4
Age Category
Adult
Location
CCP CUMMINS HALL at Christ Church Parish
Instructor
Zarina Khorasanee
Age and Gender
Ages 18-255 · Co-Ed