event logo
January 06 - February 24, 2021

VIRTUAL - Strength and Balance

Lake Oswego Parks & Recreation • PO Box 369 Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

This activity has been cancelled.

Maintaining strength and preventing falls are both important aspects to healthy aging. Strength and Balance aims to increase balance, bone density and confidence, promote wellness, lean muscle and overall strength through specifically formatted exercises. Please bring a mat and weights if you have them to each class.

Age Category

Adult

Location

VIR

Instructor

Kathren Cavanaugh

When

January 06 - February 24, 2021

12:00 PM to 1:00 PM

Wednesday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Lake Oswego Parks & Recreation

PO Box 369 Lake OswegoOR  97034

View Map

Show More Show Less

Sessions

More events from this organizer