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September 14 - November 30, 2020

VIRTUAL - Shibashi Qigong: Beginning Students

Lake Oswego Parks & Recreation • PO Box 369 Lake OswegoOR  97034 Organized by City of Lake Oswego
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, November 30, 2020.

Learn the ancient healing practice of Qigong, a Chinese moving meditation through an 18 movement form (Set 1 and Set 2). The Shibashi form is founded on basic Tai Chi posture positions. The simple and flowing movements coordinate with the breath to quiet the mind, relieve stress and enhance energy. All movements are performed in a relaxed upright posture.

Age Category

Adult

Location

VIR

Instructor

Judith Devine

When

September 14 - November 30, 2020

11:30 AM to 12:30 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Lake Oswego Parks & Recreation

PO Box 369 Lake OswegoOR  97034

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