Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 17, 2025.

Fun and engaging, beat based workout. This class begins with a variety of intervals, hills, jogs, flat road, and ends with strength training off the bike. You control your own resistance, so all fitness levels are welcome! The high energy playlist will leave you feeling revived and refreshed.

Age Category

Adult

Location

LORAC Studio at .LORAC

Instructor

Fionn Joiner