May 08 - June 26, 2026
Mobility & Fitness
.LORAC
17525 Stafford Road Lake Oswego, OR 97034
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About this event
Description
Exercises will focus on balance, strength and coordination with low-impact cardio intervals to improve heart health. Movement will take place standing and seated, and modifications for exercises on a mat will be provided. No Class 6/12
Age Category
Adult
Location
LORAC Studio at .LORAC
Instructor
Kathren Cavanaugh
Event reminder
May 08 - June 26, 2026FridayAdd to calendar
Ages 18-255 · Co-Ed
Course Map