January 05 - February 23, 2026
Mobility & Fitness
.LORAC
17525 Stafford Road Lake Oswego, OR 97034
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About this event
Description
Exercises will focus on balance, strength and coordination with low-impact cardio intervals to improve heart health. Movement will take place standing and seated, and modifications for chair and wall assistance will be provided. No Class 1/19 and 2/16
Age Category
Adult
Location
LORAC Studio at .LORAC
Instructor
Kathren Cavanaugh
Event reminder
January 05 - February 23, 2026MondayAdd to calendar
Ages 18-255 · Co-Ed
Course Map