Description

We're sorry, but this activity is over. The last meeting was Thursday, June 25, 2026.

Better Bones & Balance® is based on research from Oregon State University. Study participants who performed balance and strength exercises using weighted vests reduced their rate of hip bone loss and reduced their risk of falls. The BBB classes are designed to gradually improve balance and strength to avoid falls and maintain independence.

Age Category

Adult

Location

ACC Maple Room at Adult Community Center

Instructor

Gina Jansen