Description

Internet Registration has not begun yet. Check Registration Dates in details.

A fully guided breathwork session using Wim Hof breathing, Lion's Breath, and Box Breathing. This class focuses on stress relief, energy, and grounding through intentional breath. Bring a water bottle, yoga mat, pillow, and a light blanket for comfort.

Activity Other Category

Adult

Location

Beasley Hall

Instructor

Derek Jory