Description

Metabolic Burn Circuit is a high-energy, full-body workout that combines strength and cardio through timed exercise stations. Expect to build endurance, boost calorie burn, and improve overall fitness with scalable movements suitable for all fitness levels.

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Please bring a towel, water bottle and dress in appropriate workout wear.

Activity Other Category

Adult

Location

Beasley Hall (3450 Woodsdale Rd)

Instructor

Jaci Green