April 01 - June 24, 2026
Body Power (Spring - Wed)
Lake Country Community Complex
10241 Bottom Wood Lake Road Lake Country, BC V4V 2M1
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About this event
Description
A muscle endurance and strengthening program using free weights with high repetitions for each muscle group. Designed to burn calories, enhance bone and muscle strength, and shape the body safely and effectively. Ideal for ages 16 and older. No Class June 3rd
No Class June 3rd
Location
George Elliot Secondary Weight Room (10241 Bottom Wood Lake Rd)
Instructor
Hong Nguyen
Event reminder
April 01 - June 24, 2026WednesdayAdd to calendar
Ages 16-255 · Co-Ed
Course Map