September 08 - December 15, 2025
Body Power - Mon (Fall)
Lake Country Community Complex
10241 Bottom Wood Lake Road Lake Country, BC V4V 2M1
This event has ended.
Save upto 10$ on this event!
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, December 15, 2025.
A muscle endurance and strengthening program using free weights with high repetitions for each muscle group. Designed to burn calories, enhance bone and muscle strength, and shape the body safely and effectively. Ideal for ages 16 and older.
No classes October 13th, 2025
Location
GESS Weight Room at Lake Country Community Complex
Instructor
Jennifer McDonald
September 08 - December 15, 2025MondayAdd to calendar
Ages 16-255 · Co-Ed
Course Map