Description

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Using classic yoga poses in a deeply Restorative manner, with the blankets, bolsters, yoga blocks, straps, chairs and the wall. We stay in these poses for up to 10 minutes whilst taking advantage of deep yoga breaths to allow release and relaxation of body and mind. Arrive early to collect materials.

Location

A-Grand Ballroom Stage at Sea Country Center (49)

Instructor

Angie Knight
Ron Gorman
Ice Palace Staff
Kathy Lucey
Charlene Jordan
Play-Well Teknologies
Vivian Stapleton
Ross Costa
Ken Du Bose
Anette Monroe
Bonnie Bachelor
Ebrahim Amin
On Target - Staff
MaryAnn Easley
Darren Jones
Arroyo Trabuco Golf Course Staff
Jenny McGlinchey
Playtime Adventure Staff
Sylvan Learning Center Of Laguna Niguel
Dana Hills Tennis Center
Cristina Steifel
Fran Fisher
Shoji Nishimura
Tricia Bowman
Katy Norton
Marga Dill
Jennifer Lak
CS Dance Factory