Description

Suited for seniors, this class covers gentle stretches in standing, seated, or laying poses. Chairs or walls are used. Much focus on breathing, adapting, and accommodating is encouraged. Props are available. (Please register before classes begin.)

Location

G-Yosemite Ballroom B at Sea Country Center (49)
F-Yosemite Ballroom A at Sea Country Center (49)

Instructor

Angie Knight