Description

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Suited for seniors, this class covers gentle stretches in seated poses, standing or laying. Chairs or walls are used. Much focus on breathing, adapting, adjusting, and accommodating are encouraged. Props are available. (Please register before classes begin.)

Location

G-Yosemite Ballroom B at Sea Country Center (49)
F-Yosemite Ballroom A at Sea Country Center (49)

Instructor

Angie Knight