Description

This gentle flow connects breath with mindful movement, building strength, flexibility, and balance in an inclusive and supportive environment. Modifications and props are offered to support all bodies and ability levels. Come as you are!
Drop In $15
Please arrive 5-10 minutes early to get set up. No late entries.

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Please Bring: Water, Yoga Mat, and any other props you enjoy using. There will be a limited amount of props available for you to use.

Please arrive 5-10 minutes early to get set up. No late entries.

Drop in $15

Activity Age Group

Adult

Location

Multi-Purpose Room - La Quinta CC at La Quinta Community Fitness Center

Instructor

Karen DeNovi