Description

Open to all levels. Slow Flow combines mindful movement with a steady, measured pace to build strength, improve flexibility and cultivate greater ease. With time to explore alignment in each posture, the practice offers enough challenge to feel engaging while remaining accessible and grounded.

Drop in: $20, wear comfortable clothes, bring a yoga mat and water.
NO class on 10/24/26

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Open to all levels. Slow Flow combines mindful movement with a steady, measured pace to build strength, improve flexibility and cultivate greater ease. With time to explore alignment in each posture, the practice offers enough challenge to feel engaging while remaining accessible and grounded.
Drop in: $20, wear comfortable clothes, bring a yoga mat and water.
NO class on 10/24/26

Activity Age Group

Adult

Location

Multi-Purpose Room - La Quinta CC at La Quinta Community Fitness Center

Instructor

Jennifer Yockey