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June 01 - 29, 2021

June Swim Team Gold

La Mesa Municipal Pool • 5100 Memorial Drive La MesaCA  91942 Organized by City of La Mesa
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Description

We're sorry, but this activity is over. The last meeting was Tuesday, June 29, 2021.

Gold/Advanced Level Swim Team


PARTICIPANTS CAN ONLY SIGN UP FOR ONE SESSION OF SWIM TEAM TO ENSURE STABLE GROUPS PER THE HEALTH ORDER.
There will be minimal time allowed in the locker rooms before and after practice time. Face coverings are required in the lobby and locker rooms.
Swimmers on the Gold level team should be able to swim 50 meters of freestyle, nonstop with bilateral breathing, and perform a flip turn. Swimmers on this team should also be able to complete a 100 IM, comfortably knowing how to perform all four strokes. The primary goals on this team consist of refining stroke technique, building endurance through conditioning, and preparing for competition. Swimmers will be prepared for competition-like settings by working on dives, the proper starting entry for a race, mastering the flip turn, and improving their speed. Race strategy will also be covered to prepare swimmers for a competitive swim league or high school team. Swimmers should already be comfortable with taking direction from the coach who is on the pool deck and not in the water.

Classes are held at the La Mesa Municipal Pool - 5100 Memorial Drive

Pool office phone 619.667.1494

There will be minimal time allowed in the locker rooms before and after practice time. Face coverings are required in the lobby and locker rooms.

Activity Age Category

Child/Teen

Location

La Mesa Municipal Pool

Instructor

Lifeguard/Instructor .

When

June 01 - 29, 2021

5:00 PM to 5:45 PM

Tuesday, Thursday

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Age and Gender

Ages 6-15 · Co-Ed

Location

La Mesa Municipal Pool

5100 Memorial Drive La MesaCA  91942

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