Oula Fitness
Community Center • 101 W. La Habra Blvd. La Habra, CA 90631 Organized by City of La Habra Community Services DepartmentAbout this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, November 14, 2023.
Oula is a one-hour dance fitness class that merges high-intensity cardio with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity -- all to an energetic pop soundtrack. Every Oula class empowers participants to challenge their bodies and process their emotions through music, movement, and, most importantly, a community connection. Because our focus is on "how you feel" rather than "how you look", participants experience the freedom of a non-judgmental (of self and others) environment and community, rather than competition. Oula is for every age of adult, gender, and fitness level.
Activity Secondary Category
Physical Fitness
Location
Community Center - El Camino Room at Community Center
Instructor
Kelly Vail