Earn a 3-year certification in adult mental health first aid through evidence-based, nonclinical mental health awareness and crisis intervention training developed by the National Council for Mental Wellbeing. This one-day training, which counts as 7.5 PD credits, is free for all who are 18+ and live or work in Maine. Learn how to: Recognize signs and symptoms of mental health/substance-use challenges in adults. Respond and support adults facing mental health and substance use challenges. Intervene and de-escalate adult mental health crisis situations, including suicide prevention/intervention, psychosis intervention, and overdose response. Connect adults in need to appropriate health supports, including resources in Maine and US National mental healthcare options and services. Develop and practice self-care habits. (Support yourself to better support others!)