November 03 - 26, 2026
Build Your Bone (55+)
Corporation of the Town of Kirkland Lake
55 Allen Ave. Kirkland Lake, ON P2N 3P4
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About this event
Description
Build Strength. Build Confidence. Build independence. Are you 55+ and curious about strength training but not sure where to start? This welcoming, beginner-friendly program teaches you how to safely use gym machines and light weights in a supportive, small group environment.
Build Strength. Build Confidence. Build independence. Are you 60+ and curious about strength training but not sure where to start? This welcoming, beginner-friendly program teaches you how to safely use gym machines and light weights in a supportive, small group environment.
Instructor
Bonnie Sackrider
Event reminder
November 03 - 26, 2026Tuesday, ThursdayAdd to calendar
Ages 14-100 · Females Only
Course Map
Organized byCorporation of the Town of Kirkland Lake

