September 11 - October 16, 2023
Women on Weights
Corporation of the Town of Kirkland Lake 55 Allen Ave. Kirkland Lake, ON, Canada P2N 3P4 Organized by Corporation of the Town of Kirkland Lake
This event has ended.
About this event
Description
We're sorry, but this program is over. The last meeting was Monday, October 16, 2023.
This class is small group personal training designed specifically for women. Learn proper resistance training including up-to-date fitness information, proper exercise techniques, safety, and motivation.
Instructor
Jeri-Ann Gelinas
Age and Gender
Ages 14-100 · Co-Ed