September 08 - October 20, 2026
Peak Power
Corporation of the Town of Kirkland Lake
55 Allen Ave. Kirkland Lake, ON P2N 3P4
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About this event
Description
We're sorry, but Internet registration is not allowed for this program. Please contact our Front Desk for registration information.
Peak Power is a 30-minute interval training class designed specifically for women who want to improve cardiovascular fitness, maintain muscle power, and age strong. Based on current research, this class combines High-Intensity Interval Training (HIIT) and Sprint Interval Training (SIT) using various modalities such as spin bikes and step aerobics.Instructor
Kimberly Klockars
September 08 - October 20, 2026TuesdayAdd to calendar
Ages 13-100 · Co-Ed
Course Map