Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

Create a mind-body connection with a flowing sequence of poses linked together with deliberate breaths. Vinyasa offers a variety of Yoga postures that focus on improving flexibility, cardiovascular health, strength and endurance. Please bring your own mat.

Category

Group Exercise

Location

Holistic Health Studio at Kennett Branch

Instructor

Marla Andrews