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January 04, 2021 - December 23, 2030

Tai Chi - Beginner

Kennett Branch • 101 Race Street Kennett SquarePA  19348 Organized by YMCA OF GREATER BRANDYWINE
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Description

We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information.

Tai Chi is and ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.

Category

Exercise, Health and Wellness

Location

Holistic Health Studio at Kennett Branch

Instructor

Janet Louise

When

January 04, 2021 - December 23, 2030

12:00 PM to 12:55 PM

Monday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Kennett Branch

101 Race Street Kennett SquarePA  19348

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