January 11 - February 08, 2027
Beats and Build Fitness at Valley Rec Center
Valley Rec Center
3519 Jefferson Pike Jefferson, MD 21755
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Description

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Beats and Build is an energetic, full-body workout designed to get your heart pumping and muscles working. Combining low-impact dance cardio with strength training, this class delivers an effective, high-energy workout. Whether you’re a beginner or a seasoned fitness enthusiast, Beats and Build provides an inviting space to sweat, build strength, and leave feeling energized and accomplished.

Activity Secondary Category

Fitness classes

Location

Recreation Room at Valley Rec Center

January 11 - February 08, 2027MondayAdd to calendar
Ages 18-255 · Co-Ed
Valley Rec Center3519 Jefferson Pike Jefferson, MD 21755View Map
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fitness
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Organized byFrederick County Parks and Recreation