Description

Registration for this activity is either not needed or not allowed online. Please see text below for additional information or call the Senior Center at 319-356-5220.

Zumba is a fun, low-impact dance fitness class that is easy to follow and adaptable for all ability levels. This energizing class supports heart health, balance, coordination, and brain wellness, while creating a joyful sense of community. Each class begins with a gentle warm-up introducing simple Latin dance movements that build gradually throughout the session and ends with relaxing cool-down stretches. No dance experience needed—just come ready to move and have fun! Best results come from attending weekly.

Curious about Zumba? Join us for a free Zumba Party on the first Wednesday of each two-month class session (Mar 4) to try this fun, low-impact workout and meet the instructor. New participants especially welcome! Fee: $10/per class ($7.50/class for those with ICSC's low-income membership); pay instructor.

Activity Secondary Category

Membership Not Required

Location

AR at Iowa City/Johnson County Senior Center
meets at Off-site: Location TBA on Mar 25, 2026