Description

This class starts with a slow flow warm-up and then slows down to study a few poses in greater detail with optional prop use. Then a few poses to re-energize and we conclude with passive stretches, relaxation techniques, and Savasana. Perfect class for those looking for a beginning to intermediate level yoga class.

Fee: $8/class or $70 for 10 classes, 25% discount is available for participants in ICSC's low-income membership program. This class is meeting informally for practice during the month of November. The instructor will teach classes in December. Instructor: Christoph Weismayer

Activity Secondary Category

Membership Required

Location

G13 at Iowa City/Johnson County Senior Center

Prerequisites

Iowa City Membership - 1 person
or Iowa City Membership - 2 people
or Iowa City Membership - 3 people
or Iowa City Membership - 4 people
or Non-Iowa City Membership - 1 person
or Non-Iowa City Membership - 2 people
or Non-Iowa City Membership - 3 people
or RenewActive Membership
or Visitor Membership

Instructor

Christoph Weismayer