Description

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Find your balance and flow with AIR Yoga! This gentle yet energizing class focuses on stretching, strength, and mindfulness in a calm and welcoming environment. Whether you’re looking to relax or build flexibility, AIR Yoga offers a peaceful space to breathe, move, and recharge.

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NO PROGRAM NOVEMBER 23, 2026
Please wear comfortable cloths that you can move in.

*Please arrive at the programs on time. Programs are planned for the scheduled time; when people arrive late, they are missing parts of the programs and interrupting the activities for others attending. The staff do not have the capacity to catch people up and tardiness will lead to individuals having to begin where the activity is and will not be allowed extra time past the scheduled program time. Thank you for your understanding.

Activity Secondary Category

Fitness & Wellness

Location

Ashton House at Ashton House

Instructor

Department Staff