Description

In this presentation you will be given advice on how to deal with the amount of sitting we do everyday. Megan will provide options and alternatives that are free or inexpensive. Megan understands the underlying musculature at play and can help with pain management plans associated with a sedentary culture. Megan has been practicing massage therapy and bodywork in Iowa City/Coralville since 2001. Instructor: Megan Valencia, Advanced Rossiter Coach, LMT

Activity Secondary Category

Membership Not Required

Location

308 at Iowa City/Johnson County Senior Center