September 08 - October 27, 2025
Fitness Foundations
Iowa City/Johnson County Senior Center
28 S Linn St Iowa City, IA 52240
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, October 27, 2025.

In Fitness Foundations, you can expect to work on total body strength and mobility, with a focus on proper lifting form. The class will consist of both seated and standing movements, with modifications provided as needed. Join us for fun workouts and great company! Kam is a Certified Therapeutic Recreational Specialist and has a background in fitness accountability coaching.

Fee: $8/session; or $105 for a 15-session punch card, 25% discount for participants in ICSC's low-income membership program, pay instructor.Membership required.

Activity Secondary Category

Membership Required

Location

G13 at Iowa City/Johnson County Senior Center

Prerequisites

Iowa City Membership - 1 person
orIowa City Membership - 2 people
orIowa City Membership - 3 people
orIowa City Membership - 4 people
orNon-Iowa City Membership - 1 person
orNon-Iowa City Membership - 2 people
orNon-Iowa City Membership - 3 people
orRenewActive Membership
orVisitor Membership

Instructor

Kam Atwater

September 08 - October 27, 2025MondayAdd to calendar
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Iowa City/Johnson County Senior Center28 S Linn St Iowa City, IA 52240View Map
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