January 09 - February 27, 2026
Tai Chi for Fall Prevention Friday 11AM
Veterans Memorial Community Center
8055 Barbara Avenue Inver Grove Heights, MN 55077
Registration unavailable.
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About this event
Description
The last day for Internet Registration was Jan 5, 2026 11:59 PM.
Learn Tai Chi for Arthritis & Fall Prevention Form. Tai Chi is a gentle flowing exercise. This class will increase balance, leg strength and coordination while imposing minimal impact on the joints. Options available for those who need to remain seated for part or all of the class. Register 7 days in advance.
Age Category
Active Older Adults 55+
Location
Fitness Studio
Instructor
Teri York
January 09 - February 27, 2026FridayAdd to calendar
Ages 18-255 · Co-Ed
Course Map