October 28, 2025
The Emotional Eating Paradox: It's Not You, It's Your Brain
Veterans Memorial Community Center
8055 Barbara Avenue Inver Grove Heights, MN 55077
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About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, October 28, 2025.
Been struggling with emotional or binge eating? Learn why willpower isn't the answer and how your brain drives cravings. This workshop offers practical tools to break habit loops, reduce emotional eating and shift your mindset for a healthier relationship with food.
Sponsored by Jessica Guerrero, M.S., RN, NBC-HWC
Pre-registration is required.
Age Category
Active Older Adults 55+
Location
Community Room 1
October 28, 2025TuesdayAdd to calendar
Ages 18-99 · Co-Ed
Course Map