Description

This dynamic 55-minute class combines cardio, strength, and technique through kickboxing drills designed to boost endurance and confidence. Led by a highly qualified instructor with extensive experience in self-defense, participants will learn proper form and powerful movements in a supportive and energetic environment. All skill levels are welcome!

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Please bring your own boxing gloves—preferably not Everlast brand. 8 classes. Drop-in fee $15.00

Activity Age Group

Adult

Location

Indio Community Center-MPR