Description

Friendship Fitness Club at Christian Park is a welcoming, low-impact wellness program designed to help older adults stay active, healthy, and connected in a supportive community setting. Held at Christian Park, this club encourages independent participation through a variety of gentle fitness activities focused on strength, balance, flexibility, and overall mobility. Participants can enjoy chair-based exercises, light cardio, stretching, walking activities, and social movement games at their own pace.

Age Category

Older Adult

Location

Fitness Room

Instructor

Indy Parks Staff